Classes and services offered at Corefit
Start here to discover the various things that Corefit can offer you and pick the service or exercise that might suit you best – see what goes on.
Read about the group classes that you can do. Including Pilates, body conditioning and barre classes.
Find out about your options for private sessions, including individuals, rehabilitation and small groups.
I offer various screens to help you to identify and understand things that you may wish to address through exercise. The Functional Movement Screen is an industry-recognised screen that looks at your fundamental movement patterns. A full postural assessment examines your postural health in detail.
I deal with referrals from other health practitioners. If you’re a health professional or a person with a referral, learn more here.