Andrea Young in her Corefit studio

Andrea Young
the clinical Pilates and
functional movement specialist

Site map

All of the website page names and page titles, broadly arranged by menu category, from left to right.


home — Welcome to Corefit

classes and services

overview — The types of classes, exercise sessions and services available at Corefit

group classes — Group exercise classes at Corefit | Find a class that suits you

private sessions — Individuals, small groups and rehabilitation

functional movement screening — Getting a Functional Movement Screen (FMS) done at Corefit

full postural assessment — Getting a full postural assessment done at Corefit

referrals — Information for health professionals and referred clients

when and where

overview — When classes happen, how much they cost and where to find us

timetable — The timetable and available times for individual sessions

studio facilities — Facilities and equipment available at the Corefit studio


overview — How much sessions cost and payment options

costs and price plans — How much are group and individual sessions

when fees are due — The fee schedule for classes paid in advance

in depth

overview — More detailed information on topics relating to Corefit

Pilates at Corefit — What to expect at a Corefit Pilates class

history of Pilates — The origins and development of Pilates

clinical classes — What are clinical and non-clinical exercise classes

core fitness — What is core fitness | How do you exercise your core

functional movement — Functional movement and exercise described and explained

quotes — Quotes that underlie the Corefit ethos

resources — External resources for those wishing to learn more


overview — About us

about Andrea — About Andrea Young and Corefit

contact us — How to get in touch and how to find the Corefit studio

news — Latest news from Andrea | Download the Corefit newsletter

site standards — Website standards, accessibility, usability and privacy


(for the newsletter see about / news)

Corefit Exercise Health Screen — Health Screen to be completed prior to undertaking any clinical sessions or classes