The Corefit Blog
January – 2020 Vision !
This promises to be an exciting year. I'm very pleased to be launching my new website and regular newsletter. And two new services at the studio – the Full Postural Assessment and the Functional Movement Screen. I’m one of only five FMS certified practitioners south of Madrid.
If you're interested in an objective view of your movement patterns or your posture, then being able to offer full and quantitative reports means I can provide you with a clear view of where you are now. Because the protocols are repeatable they provide not only a baseline but a real and recordable way of seeing future improvements.
You can read more about what these services are in the dedicated sections of the website. Watch out for news of how and when you can book your appointments soon.
Wishing you a healthy 2020 and I look forward to seeing you in class soon.